Striking target in the shape of a head with a face for realistic self-defense training. The dummy head is made of durable polyurethane and is suitable for versatile use. An integrated handle inside allows the head to be attacked from any side.

A striking target in the shape of a head with a face provides realistic and versatile training, especially in the area of self-defense. Train your striking technique, accuracy, and endurance in a lifelike way. The dummy is made of durable polyurethane and is suitable for various training requirements. It fits all punching bags and can be quickly secured with a Velcro fastener.

Train like in a real emergency: This punch target in the shape of a human head with a face enables particularly realistic and versatile training. Perfectly suited for boxing, kickboxing, MMA, martial arts and self-defence, the dummy improves your punching technique, precision, accuracy and endurance. Made from high-quality, durable polyurethane, the training dummy can withstand even the most intensive sessions. Thanks to the practical Velcro fastening system, the punch target can be quickly and securely attached to all standard punching bags and just as easily removed again. ✔ Realistic training thanks to head mould with face ✔ Ideal for boxing, MMA, kickboxing & self-defence ✔ Improves technique, accuracy & endurance ✔ Robust, durable polyurethane ✔ Universal fit for all punching bags, simple fixation Make your training even more effective and increase your hit rate with this professional target dummy!